Please sign up below If you want to receive future emails announcing courses and retreats I teach, other regional meditation and Buddhist activities, and when new material is added to our website at www.DesMoinesMeditation.org.. You can unsubscribe by clicking the unsubscribe button that appears at the bottom of any email. Email me if you have any questions. Peace, Charlie
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The Des Moines Meditation and Mindfulness Group meets every Tuesday at 7:30 PM at the Friends Meeting House, 4211 Grand Ave., Des Moines, IA. Occasional Saturday retreats are held during the year. Charles Day founded the Group in 1994 and is the guiding teacher and administrator. Judy Allen and Fred Nelson are assistant teachers.
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